mental health – Aléna Orrison, Author and Editor

Social Media Reset

I’m wondering when I’m done if I’ll even have anyone left on my “friends list.” I wonder if I’ll even care.

Why You Should Prioritize Self-Care

We hear the phrase “self-care” a lot lately. There are hundreds of blogs and articles out there listing acts of self-care, but this is not one of them. Instead, let’s talk about why you should make self-care a priority. When I’m in a seminar and the presenter asks us to list the things in ourContinue reading “Why You Should Prioritize Self-Care”