Post 5-Day Cleanse

In light of learning about some food intolerances I have, I decided to do a 5-Day Cleanse to sort of jump start my system into accepting the new way of eating. It worked, sort of. I followed Young Living’s nutritional cleanse and posted all the directions in a Facebook group for other YL members to join in.

Exploring Food Intolerances

My family and most of my friends know about my long journey towards health. I don’t usually talk about it in public, but I don’t know why not. There are probably a million people out there who have similar questions about their health, and my experiences may help them. Before I get into it, though,Continue reading “Exploring Food Intolerances”

Fibromyalgia To Wholeness

This is an outline of my journey from living with incredible pain due to fibromyalgia to wholeness. There wasn’t just one thing that worked. I wish I could say I found the magic solution to fibromyalgia. And I’m not “cured,” not by any means. But I am healthier and happier than I have been in a long time. This is super long so I broke it down by topic. I hope it helps! And feel free to ask me any questions.

The Modern Mom And Stress

The modern mom is stressed out and overwhelmed. It’s hard to keep up with everything and everyone all the time! Some moms work full- or part-time. Other moms do not have a partner to help share the workload. Some may even not have a sound support system in place, such as extended family members and reliable friends. There are a lot of factors contributing to the modern mom’s stress levels.